PRODUCTS TO GET SLEEP SPRAY WITH

Popular interest is increasing over products like melatonin spray, and where to buy sleep spray in the market. Where to buy sprayable sleep is being asked about, as it may be a better approach to get sleep spray than to take melatonin pills:

The beauty world has gone pretty New Age on us as of recent, and we’re one hundred percent here for it. Take, for example, crystals—suspended in serums, incorporated into facials, and even in Glossier’s highlighters. Combine the power of these with sleepy-time scents, and you’ve got one of 2017’s biggest beauty trends on your hands: dream sprays.

For the uninitiated, dream sprays claim to enhance your sleep quality and, in some instances, may even intensify your dreams. The typical mist usually contains some blend of waters, herbal ingredients and essential oils, such as lavender. The idea is that you spritz it all over your sheets and pillows before hitting the sack, then breathe in (slowly if possible, which helps naturally slow your heart rate) as you fall asleep. Even if you don’t immediately nark out, you will feel fancy AF.

The real MVP in dream sprays, though, are the essential oils, since they’re especially effective when it comes to promoting sleep. “Essential oils for sleep fall into three categories,” says Amy Galper, a certified aromatherapist and the executive director of New York Institute of Aromatherapy. The first, she says, is quieting the mind. Lavender is the gold standard for this; studies have shown that it’s calming for body and mind and can even ease anxiety when inhaled. Second: Relaxing the body. Herbs like clary sage and marjoram are anti-spasmodic, meaning they help suppress aches and pains as you wind down. And the third and final category is balancing hormonal changes, like those when you’re PMSing. For that, Galper recommends oils like ylang ylang and geranium…

Rest at: http://www.allure.com/story/dream-sprays-better-sleep

1 2 3 4 5 6 7 8 9 10 11 12 13 14 15

Comments on “PRODUCTS TO GET SLEEP SPRAY WITH”

Leave a Reply

Gravatar